Here are the Tips that will help you throw up instantly.

Feeling sick and want to throw up but can’t wait until you get high?  In this article, I would tell you how you can make yourself throw up or vomit comfortably and safely. Throwing out the harmful contents from your stomach will make you feel better and relax.

HOW TO MAKE YOURSELF THROW UP OR VOMIT

But suppose you have taken something wrong, and you want to eradicate it from your body, then how you can do this? So, here I am with it and in this article, I will tell you how you can make yourself throw up or vomit. So, let’s proceed.

1. USE YOUR FINGERS

The most common and traditionally implemented method to vomit is by using fingers. In this method, you just have to insert your fingers into the mouth and then push it to the throat. When you start to feel gagging then immediately remove your finger from the mouth and then easily your body will get rid of harmful things. Some useful tips when using fingers:

  • Wash your fingers before inserting them into your mouth.
  • Try kneeling down and throwing up as it doesn’t stress upon your abdominal area.
  • Once you feel nausea, immediately remove your fingers and try again.
  • Wash your hands once you are done with vomiting.
  • Most importantly, cut your nails to avoid scratching your throat.

Though this method is disgusting to a few but is the most successful method to vomit. If not happened in a single time then you have to repeat the steps.

2. WATCHING OTHERS VOMIT

This might turn into a comedic scene when watching others vomiting, but not a pleasant one, I suppose. The sound and smell of vomiting send you a signal, and the body immediately responds to it, making you vomit.

If we see someone else vomiting a sensation of vomit is felt, and many times we also throw up. And with gadgets around us, we can watch video clips of people vomiting. So that you don’t have to wait for people around you to throw up.

3. OVEREATING IS A PROBLEM

It has been found that overeating is the core reason that causes vomiting. Overeating causes overextending of the stomach and thus body forces that extra food to come out of our body and thus triggers vomiting.

But here we have to keep in mind that while eating we don’t have to consume junk foods otherwise we will suffer from indigestion and stomach ache. That is why we recommend you to have healthy foods such as green vegetables, and fruits.

Overeating causes vomiting

4. EXPOSE YOURSELF TO UNPLEASANT SMELL OR SIGHTS

If watching others vomit doesn’t help, walk into an environment where there are dust and a pile of rotting garbage.

The smell and the scene of that particular environment trigger your brain, making you respond to it by causing nausea which further causes vomiting. If this doesn’t work then put the finger into your mouth and start gagging by pushing it back to the throat.

Researchers say that it takes only a sheer whiff of an offending odour to make someone vomit. And if you are sensitive enough, these unpleasant smells and sights might trigger you instantly.

5. USING A TOOTHBRUSH

You can use a toothbrush just like your fingers for throwing up. But it is often found that using fingers to vomit is disgusting to some, and then, in that case, the use of the toothbrush is the best way.

In this case, you have to wet the bristles of your toothbrush and then rub it on the back of your tongue until you start to feel gagging. If this method does not help you at the first time, then try repeating it. You might want to use the toothbrush again, but I recommend you to replace it with a new one.

Tip: Do not put the toothbrush deep and brush harshly, you might end up poking yourself.

6. DRINKING WARM SALT WATER

Consuming salt water can eliminate poisonous substances from the body through vomiting. Using warm salt water is one of the oldest methods that help when looking to throw up.

Here are some simple steps to consider while sipping in salt water:

  • Take a glass of water and warm it. Do not overheat the water as you have to drink it in one go.
  • Add four tablespoons of salt to the water and stir it until it gets entirely dissolved.
  • Now, drink the entire glass of water in one go.
  • After you finish drinking the salt water, drink at least 4 to 5 glasses of plain water.

Once you are done with these steps, you will feel a vomiting sensation as the excessive sodium chloride present in our stomach triggers vomiting. This is perhaps one of the excellent homemade emetics that requires about 20-30 minutes to work.

how to vomit or throw upself

7. MUSTARD SOLUTION

The mustard solution comes with a taste that causes discomfort to your taste organs and makes you throw up faster. Mustard can prove to be the best method, but it does not work on some people, depending on their taste.

Make most of the Mustard Solution with the following steps:

  • Firstly, You need a glass of warm water and some mustard powder or paste.
  • Add a tablespoon of mustard paste to the glass of warm water.
  • Keep stirring until the mixture is entirely dissolved.
  • Drink the mixture and allow it to settle in for about half an hour.
  • The taste and the smell of mustard solution are very unpleasant which triggers vomiting.

8. GARGLE WITH EGGS

Many people can’t bear the taste of egg and thus can be used as one of the best ways to trigger vomiting.

One should cut the egg whites of 2-3 raw eggs in a cup and then gargle with it until you start to feel gagging. If it doesn’t work for the first time, then repeat the steps.

9. DRINK COCA-COLA

To help you throw up this soft drink might do the needful. Coca-Cola is pretty much the most satisfying method, and the fizz in it is useful in gastronomical problems. You have to drink it simultaneously with water, and thereby giving you a discomfort feeling in your stomach and allowing you to throw up.

10. THINK ABOUT VOMITING

One of the best ways to make yourself throw up is to think about vomiting. You can think of the unpleasant smell or the sights which will trigger vomiting. Think of the medicines which are awful for you, visualize the picture of someone else vomiting. This is possibly the easiest of jobs when you want to induce vomiting

WHY IS VOMITING A BAD SIGN?

Although vomiting releases all the harmful elements from our body. Many times vomiting causes many undesirable effects on a body. The American Association of Poison Control Centre also recommends vomiting only after the advice of a doctor a physician.

It may not be effective in removing the poisons. Vomiting causes contraction of the stomach due to which poison is quickly absorbed in our intestines which cause further damages to our body.

The ingestion of the substances such as shampoos, bleaches, are very harmful, and a doctor or a physician must be immediately called and avoid vomiting. Shampoos and detergents cause inflammation and swelling.

Vomiting not only causes damage to mother but to child as well

Pregnant women are often advised by the doctor not to vomit as it not only causes damage to the mother but also the child. It causes dehydration and deprives the baby of the essential nutrients which cause damage to both mother and child.

WHAT TO DO AFTER VOMITING?

It is necessary and important as well to recover from the side effects of vomiting. Here are a few things that you should take note of once you are done vomiting.

1. RINSING YOUR MOUTH

Immediately after vomiting, rinse your mouth with plain water to remove all the stomach acids from your mouth to avoid the corrosion of the tooth enamel. Gargle with mouthwash to get rid of the smell. You can also try rinsing vodka, which is a great alternative.
After vomiting, tooth enamel becomes soft, and therefore it is always advised to not to brush the teeth immediately after vomiting.

2. DRINK WATER

Vomiting causes dehydration and to rehydrate your body, plenty of water is required. Therefore immediately after vomiting, you must drink water. You can also go with lemon water. Drink water slowly and in less quantity as drinking plenty of water might make you feel nauseous again.

Drinking water hydrates the body

3. HERBAL TEAS

Herbal teas are excellent for digestion and protecting the digestive tract. Evidence says that the ginger tea is excellent for nausea.

4. REST

Vomiting removes the water and the essential nutrients from the body thus making us feel fatigued and restless. Therefore proper rest must be taken to allow your body to heal.

5. CRANBERRY JUICE

Drink some cranberry juice to avoid the awful taste coming from your mouth. Also, you can sip in some Gatorade to re-hydrate yourself.

The Bottom Line

Vomiting is the safest way to remove toxic substances from your body but try consulting a doctor first. Self-induced vomiting can get you prone to it and sometimes it might even become a habit. Things like these should be avoided as it causes you to throw up anywhere.

If you have ideas and questions that you wanted to share with us, go ahead and drop your thoughts in the comments section below.

FAQs

1. What will happen if one vomits eight times a day?

This is very serious, and one must be immediately taken to a doctor or a physician. However, the simple steps can be followed before going to a doctor. The person must be immediately given ORS solution to maintain the level of water in the body.

2. What are the risks of vomiting blood if one vomits five times a day?

There is a high chance of vomiting blood if one is vomiting five times a day. If you vomit with a large force the inner lining at the junction of esophagus and stomach is forced upwards through the small hole it passes through your diaphragm thus causing you to vomit blood.

3. What is the cause for vomiting frequently?

The timing of vomiting can indicate what the real cause of its frequency is. When throwing up right after a meal, vomiting might be due to food poisoning. Puking one to eight hours after a meal also indicates food poisoning.