Indian Ayurveda always has answers to all your health-related concerns and today, I bring you another remedy for your hair-related issues. Amla oil is probably one of the most used oil types in India to tackle hair growth concerns.
Further in this article, we will discuss the benefits of using amla oil and suitable alternatives to it.
What is Amla?
Indian gooseberry, widely known as amla, is a native fruit of India. It is usually yellowish-green in color and tastes sour. It is mainly extracted for its medically beneficial properties on hair in the form of oil, its extracts are usually used in many beauty products that contribute to hair growth and provide a shiny appearance.
Amla fruit itself is abundant with vitamins C, minerals, and antioxidants. Even though it hasn’t been scientifically proven to be evidently conclusive that amla oil helps in rejuvenating hair growth, it still is a crucial part of Indian tradition and Ayurveda. We’ll further discuss the benefits of amla oil on hair.
Benefits of Amla Oil on Hair:
Amla extract in general helps improve the scalp’s condition, helps relieve the itching, and reduces hair fall. Scientific research extensively worked to establish that within 90 days, amla extract mixed with a few other ingredients to create a serum helped in the density increase of hair, a significant reduction in hair fall, and helped nurture the thinning of hair.
Another Research proved that amla extract helps in hair growth and low progression of hair loss.
Amla oil helps in the following ways:
- Strengthens your hair:
Amla oil has been proven to contain vital elements, including phytonutrients, vitamins, pectins, and many other minerals that stimulate the development of hair. According to studies, phytonutrients promote hair development and help to stop hair loss. Amla oil should be used regularly for healthy, strong, and resilient hair growth.
- Prevents dandruff and hair parasites:
Researchers tested types of oils for the prevention of parasites on hair, it was observed that amla oil proved to be most toxic against these parasites, hence it is very effective in keeping hair parasites away from the scalp. Washing your hair after applying amla oil makes your hair hygienic and gives it a shiny appearance.
- Prevents hair loss:
Although not all amla oils on the market produce the same outcomes, it has been observed that utilizing pure, premium natural oils have shown to be a successful strategy against hair loss. Amla oil causes hair to break less frequently at the roots and to fall out less frequently, thickening the hair in as little as four weeks.
- Makes it naturally smooth and soft:
A famous YouTuber Audrey Victoria, in one of her videos, tried using amla oil for her hair and the results proved that amla oil does make your hair extensively soft and naturally smooth, it nourishes the scalp and provides an outcome that is attained after rigorous salon hair treatment procedures.
- Delays greying of hair:
Amla oil has been observed to help prevent the development of grey hair as if it is starting to fade, amla hair oil helps you get your hair back to its original color. Directions to use it Apply a tiny bit of amla hair oil to your scalp and massage it there for at least an hour before washing your hair to treat grey hair. For optimal results, repeat this procedure three times each week.
How to Use Amla Oil on Hair?
So, using amla hair oil depends on the concentration level. Amla oil which isn’t much concentrated may not produce the optimal results expected, therefore you must use a pure form of amla oil.
Using Amla Oil as it is:
- Take amla oil and apply it thoroughly on the scalp.
- Leave it for 2 hours or overnight whatever suits you the best
- Wash your hair off the next day shampoo it, and condition it as usual.
Creating a mask:
- Make a mixture with water or oil and amla powder, then evenly apply it on the scalp. To make sure the paste gets to your scalp’s epidermis, massage it into the roots of your hair.
- Rinse it off after 2 hours. (if you use oil, use shampoo to wash it off.)
Side Effects of Using Amla Oil:
Amla hair oil has limited research and scientific base to determine all the possible side effects of using amla hair oil, but so far there haven’t been any strong adverse effects of using it. In fact, it has proven to benefit hair condition and scalp in multiple ways. People who have used amla oil regularly have reviewed it positively and reported that it has nourished their hair and reduced hair fall significantly. A YouTube short by Seerat Saini talks extensively about the benefits of using amla hair oil.
It is safe for all hair types, amla hair oil doesn’t smell ideally pleasant, but the impact it has on your hair is significantly positive and noticeable.
Best Alternative to Amla Hair Oil:
Not everyone may like to use amla oil but may want the same results as such. There are a few best alternatives to amla oil that can be substituted, it may not produce the exact same results, but to a great extent, it is beneficial to your hair.
- Castor Oil:
The scalp and hair strands are both treated with castor oil. Its primary function is to strengthen hair and the roots. Using this oil prevents hair loss and promotes thicker, longer hair growth. Castor oil improves volume, and growth, and prevents baldness. If the product is to have any impact, it must be massaged into the scalp. The massage improves blood flow while also allowing you to relax completely.
- Argan Oil:
It is regarded as the greatest product for women’s hair and scalp care. The hair gets moisturized to look lustrous with argan oil. Argan oil enhances the shine and softness of hair, but its primary function is as an antioxidant.to combat free radicals. These substances usually have an adverse effect on the body of an individual, speeding aging and hair loss. The hair becomes brittle and susceptible to damage by free radicals. Argan oil effectively fights free radicals, strengthens hair, and stops premature hair loss and greying due to its abundant content of vitamin E.
- Pine Oil:
Amla hair oil can also be substituted with pine oil. Pine oil offers restorative and rejuvenating qualities. It soothes scalp irritation brought on by bad products or frequent dyeing and bleaching. Additionally, it lessens the amount of microbes that cause dandruff or other scalp disorders. Pine oil regulates sebaceous gland activity and reduces sebum output.
- Avocado Oil:
It enhances your hair and nourishes the scalp. It also provides a natural glow, smooths static strands, tames unruly tangles, and assists in styling your hair. It is frequently used as a final and shine-boosting product to prevent hair colour from fading. It also gives the scalp a lot of vitamins, minerals, and fatty acids.
- Can I leave Amla’s hair overnight?
Yeah. You can either oil your hair, leave it for two hours, and rinse it off, or you can leave it overnight and wash it off the next day.
- Which is the best amla hair oil?
A lot of reputed brands like Dabur, mama earth, bajaj, etc make natural amla hair oils, and based on your requirement and their concentration levels, you can pick the one most optimal for you.
- Can I mix coconut oil with amla oil?
Yes, in fact, the mixture provides good results in nourishing as well as strengthening your hair condition.