Are you getting worrying to take off your t-shirt just because of the man boobs? Are you not going to any beach party due to this annoying and ugly looking gynecomastia? Well, we have all the solution which can help you to get rid of gyno as fast as possible. All you need to do is to follow all the guide and instructions.


At the very beginning, the very first question comes in our mind what is actually gynecomastia and how it can affect our body? Gynecomastia is a kind of disorder in the body which results in the sudden increase of the male breast tissue. It is mainly due to the disorder of the endocrine system and hormonal imbalances in the body. Gynecomastia is a condition in which men develops enlarge chest due to a decrease in the level of testosterone hormone as compared with estrogen hormone. As per research, it is agreed upon that several conditions in men block the formation of testosterone hormone which makes it different in level with estrogen hormones. There should be a proper balance in the hormone for the development of human body. Newborn babies and adolescents face gynecomastia due to the influence of maternal hormones and lack of hormonal changes. In adults and old people, it is due to natural decline in testosterone production. This disease is diagnosed by physicians after complete physical examination of the patient’s body.

how to get rid of Gynecomastia

Disturbance in the endocrine system of the human body which leads to the decline of testosterone production is thought to be the main cause of Gynecomastia. However, the person suffering from depression also suffers from Gynecomastia. The detailed medical study also sometimes fails to find out the root cause of this problem, but it claims that it is due to kidney failure, stress, and drug addiction. Treatment of gynecomastia is often ineffective, but medications such as Aromatase inhibitor is found to be effective in curing this disease that too in very rare cases of Gynecomastia.


The main feature of Gynecomastia is the enlargement of the male breast tissues followed by the movement of chest tissue palpated under the aerola. Enlargement of breast tissue occurs on one side or both side of the chest. Breast or nipple may be painful when touched. Gynecomastia leads to the formation of breast bud around the breast or nipple. Sometimes it is confused with cancer. It is always seen as cancer. But it is not actually so. In cancer, only one side of the breast is affected, and the tissue is not necessarily hard or firm. A person suffering from gynecomastia may develop a fever or chills. He is always stressed about the concerned possibility of breast cancer.

how to cure gynecomastia

Aerola is a small circular area on the body which is different from the surrounding tissue. Gynecomastia is caused due to increase in aerola and asymmetry of chest tissue. It is also caused due to an altered ratio of estrogens to androgens. Certain problems like kidney failure, low production of testosterone also causes the enlargement of the breast. The detailed study regarding the causes of gynecomastia reveals that in 10-15% cases it occurs from medication. Medications such as calcium channel blockers, cancer chemotherapy, HIV medication, hormone treatment for prostate cancer, antibiotics such as metronidazole, tricyclic and antidepressants such as lavender, tea tree oil are known to cause cancer. Newborn babies show breast development at birth or in their first week. Placenta, which connects the developing fetus to the uterine wall to allow uptake of nutrients converts the androgenic hormones to estrogenic hormones and are transferred to the baby’s circulating system causing gynecomastia. When the body is not supplied with proper nutrients, there is a natural decline in testosterone production which causes hormonal imbalances. Gynecomastia also occurs when the nutrition is started. This type of gynecomastia is called refeeding gynecomastia.

Before going into the further discussion lets first discuss these two types of hormone and why it is important in the human body:-

Testosterone Hormone: – Both the hormones controls the development and maintenance of sex characteristics in human body and Testosterone hormone control the formation of male traits such as muscles, body hair and mass. The decrease in this hormone level may result in low strength, loss if hair, etc. Our concerned topic, which is Gynecomastia or Gyno is also caused by a decrease in the level of this testosterone hormone.

Estrogen Hormones: – As we have already discussed that both hormones are responsible for development and maintenance of sex traits in the human body and Testosterone controls the male body development. On the other hand, estrogen hormone control the development and maintenance of Female sex traits like breasts, etc.

Read more about estrogen hormones here

From above discussion it can clearly understand that if there is a high level of estrogen in men, then it will lead to the development of breast tissue in men which is known as gynecomastia, a condition in we find enlarge breasts in men because of disbalance of sex development and maintenance hormone.

Gynecomastia and how to get rid of it

What Most People Thinks About It

Most people usually thinks that estrogen hormone is only found in the female body and not in male body. But in reality, it is not true! Men also produce estrogen hormone in small quantity. Some men produce the estrogen hormone in large quantity, and that results in the formation of gynecomastia in men.Most of them think it’s natural and cannot be corrected, well this is what 70% of people saying about it without any consultation from the doctor and leaving it for whole life span.But if you care then you should start taking precaution about it and go with these procedures to cure your gyno and get rid of it as fast as possible.

Do you need to worry about Gynecomastia?

The study shows that there are no side effects of gynecomastia apart from the change in physical appearance in men. 70% of men around the world do not know that they have developed gynecomastia and it remains uncured for full life span. According to recent studies, it is found that 1 in 4 men develop gynecomastia and in the United States, it is the most common type of surgery in the past decade. Usually, teens suffering from gynecomastia are most concerned about it because it feels embarrassed to them and they can be a victim of discrimination about men. Gynecomastia loses their confident level and has an impact in their day to day life.

how to cure gynecomastia


How to cure gynecomastia?

The most common used method of curing the problem is  “SURGERY”.  Medical treatment is the most beneficial method for the treatment of gynecomastia. It uses Selective estrogen receptor modulators such as TAMOXIFEN  used for painful gynecomastia in adults. However, it is not approved by the Food And Drug Administration. Aromatase Inhibitor is used for curing Gynecomastia. Radiation therapy is one of the modern technique used for the treatment of Gynecomastia. One can also reduce it by doing simple exercises such as walking and jogging. There are also many natural herbs which are used for reducing man boobs. Mammography is the method used in the diagnosis of gynecomastia when breast cancer is suspected on physical examination. If the tumour in the adrenal gland is responsible for gynecomastia, then ultrasound examination is done. Mammography is rarely done because there is a rare chance of having breast cancer in the male.

Cure of gynecomastia depends on various factors such as how severe it is? Who has it, teen or adult? From how many years they have it? etc. As per studies conducted by various research specialist on gynecomastia, it is found that the only way to get rid of gynecomastia is surgery. There are some cases in which one can get rid of it with the help of natural exercises and proper diet plan to reduce the estrogen level. Gynecomastia in the early stage can be cured with the help of exercises, but severe gynecomastia cannot be cured with the exercise.

What Is Gynecomastia And How To Cure It

If you are suffering from gynecomastia and want to get rid of it, then you have to go through the surgery because this is the only known solution for it if the gynecomastia is severe, but the fact is surgical process is pretty costly and little painful.There is some procedure which can help you to get rid of Gynecomastia without any surgery.

Read here about getting rid of gynecomastia naturally

What are the other ways to cure Gynecomastia?

Many health experts suggest that indulging in heavy chest exercise hardens the gynecomastia muscles and makes it difficult get rid of it. If you want to get rid of Gynecomastia, then you need to avoid chest exercises and should maintain the proper balance of food. Cardio helps in maintaining the proper balance between two hormones which is responsible for the development of sex trait in the human body.

Cure Gynecomastia Naturally


Based on the severity it has been categorised into grading system

  • Grade I: Minor enlargement, no skin excess
  • Grade II: Moderate enlargement, no skin excess
  • Grade III: Moderate enlargement, skin excess
  • Grade IV: Marked enlargement, skin excess


In the past day’s examinations on gynecomastia were performed by fine needle aspiration which includes the following operation: -proliferation and lengthening of the ducts, increase in the connective tissue, inflammation and swelling around the ducts and increase in fibroblasts in the connective tissue.


A person suffering from gynecomastia is always stressed. He always has a fear of having breast cancer. Too much stress pushes him into depression and sometimes in a mental institution. Also, society has a different approach towards gynecomastia. The society makes him feel isolated.


  1. What Causes Gynecomastia?

Gynecomastia is the sudden enlargement of the male breast due to the disorder of the endocrine system and lack of hormonal changes. It is also due to natural decline in the testosterone production

  1. Can Gynecomastia Go Away on Its Own?

No, it can’t go on its own. One has to undergo surgery in order to cure the problem. One must do physical exercises also such as jogging, walking.  However it will not completely cure the problem, but it would be helpful in curing the problem. There are also many herbs which are helpful in curing the problem.

Expert’s Tips:

  1. Don’t try Heavy chest exercise because it helps gynecomastia muscles to get harden up and as a result, it will become more difficult to get rid of it.
  2. Do Cardio Regularly as it can help you reduce the secretion of hormone which leading to Gynecomastia.
  3. Doing Push-ups can help you to tighten up your chest and also helps to reduce the size of Gynecomastia but it valid only in early stage of it not on the server.
  4. Taking good diet can help you to reduce Gynecomastia.
  5. Taking low-fat food will not allow your Gynecomastia muscles to increase and consuming Vitamin-C helps to burn fat from your chest.
  6. If you were looking to get rid of it as soon as possible, then you have to go through a surgical process which costs you more money and little pain.
  7. There are lots of pills and creams available to say good-bye to your Gynecomastia, and it works for almost all the people who are suffering from these type of disease.


Our Recommendation

It is recommended that you consult your doctor and get to know about this if you feel that you have developed gynecomastia. Getting proper information from experts in this field will help you to heal this in proper guidance. Follow the instructions suggested by your doctor, and you can overcome this gynecomastia in no time.